Real women. Real talk. A brighter future.
Divorce sucks.
Your next chapter doesn’t have to.
Practical tools and no-nonsense support for women rebuilding after a divorce, a blindside, or the situationship that finally broke you.
610K+ followers on Instagram and Facebook.
The healing quiz · free · two minutes
Where are you right now?
Seven honest questions. Find out which stage you’re in and what will actually help right now.
The Freefall
The floor just dropped out from under you.
Find your stage → 02The Replay
You left the relationship. Your brain didn’t.
Find your stage → 03The In-Between
You survived it. Now you’re wondering who’s left.
Find your stage → 04The Rise
He’s not the main character anymore.
Find your stage →The framework
The B.E.T.T.E.R. Method
Six steps from surviving it to building the life you actually want. Every guide and journal here runs on it.
- B
Breathe
Stabilize first. Sleep, eat, and stop making permanent decisions in temporary pain.
- E
Examine
Look honestly at what happened, the parts he caused and the parts you kept quiet about.
- T
Transform
Break the patterns that kept you small, apologetic, and endlessly accommodating.
- T
Take Back
Reclaim the name, the calendar, the money, the friendships, the version of you that got shelved.
- E
Emerge
Start choosing things for yourself again, on purpose.
- R
Rise
Build the life you actually want. Not bitter. Better.
The shop
Start with what you need
The Divorce Survival Guide
For the first days, when you need someone to tell you what to do first.
Get the guide → For the ReplayThe 21 Days to Healing Journal
Three weeks of prompts to get it out of your head and onto the page.
Get the journal → For the In-BetweenThe Heartbreak Recovery Roadmap
A step-by-step path from surviving it to feeling like yourself again.
Get the roadmap → EverythingThe Complete Healing Bundle
All of it together, for wherever you are.
Get the bundle →Work with me
The 30-Day Lifeline
Thirty days of me in your pocket. Voice and text support on Voxer while you get through the hardest part. $97 · 6 founding spots.
Free download
The Boundary Blueprint
Protect the peace you worked so hard for.
hi, I’m Alessandra
I built Mama’s Guide to Divorce from the other side of my own. The betrayal, the starting over, the nights I didn’t know how I’d get through. Everything here is what actually helped me, and now it’s helping the 610K+ people who follow along.