The shop

Everything I wish I'd had the day he left.

Guides and workbooks for the divorce, the breakup, and the situationship that knocked the wind out of you. Instant download. Read them at 2am in your pajamas. Nobody has to know.

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  • Instant PDF download
  • Read on your phone or print it
  • Secure checkout through Beacons
The guides

Start with what you need.

For the Freefall

The Divorce Survival Guide

$17

Nobody hands you a manual when your marriage falls apart. This is the one I needed and couldn't find: your first 30 days, the lawyer, the money, the kids and what to say.

  • 6 chapters
  • Your first 30 days, week by week
  • Hiring your attorney, with the questions to ask
  • Money, alimony and child support
  • Co-parenting, with a parenting plan starter
  • Who to tell and what to say
  • Fillable checklists and worksheets

You've Googled "how to find a divorce lawyer" four times tonight. Put the phone down. Start here.

This is for you if
  • He just left, or you just found out, and you don't know what to do first.
  • You need a lawyer and have no idea what to even ask.
  • The money, the kids and what to tell everyone are all keeping you up at night.
It's not for you if

You want legal advice for your state. That's your attorney's job. This guide helps you find a good one.

Instant PDF download Get the guide →
For the Replay

The 21 Days to Healing Journal

$7

One question a day, for the woman who's starting over. No homework, no pressure, nobody grading your handwriting. Ten minutes, a pen, and the truth.

  • 3 weeks
  • Sitting with the hurt
  • Remembering who you are
  • Learning to let go
  • A starting line and finish line, so you can see what moved
  • Weekly check-ins. Type on the pages or print them

Your brain has replayed that one conversation 400 times. Give it somewhere else to go.

This is for you if
  • It's 2am and you're still drafting texts you'll never send.
  • You want ten minutes a day, not another big project.
  • You need somewhere to put it all that isn't his DMs.
It's not for you if

You need the legal and money plan. Grab the Survival Guide first.

Instant PDF download Get the journal →
For the In-Between

The Heartbreak Recovery Roadmap

$37

The full B.E.T.T.E.R. Method, from surviving it to feeling like yourself again. Nine chapters of real talk and fillable worksheets for the divorce or the situationship that never got a label.

BBreatheEExamineTTransformTTake BackEEmergeRRise

You survived it. Now you're standing in the kitchen wondering what you even like for dinner.

This is for you if
  • The crisis is over, but you don't recognize the woman in the mirror.
  • You want the whole B.E.T.T.E.R. Method, start to finish.
  • It was a divorce, a blindside, or a situationship that never even got a label.
It's not for you if

You're in the first few days and brushing your teeth feels like a win. Start with the Survival Guide. This will be here when you're ready.

Instant PDF download · fillable worksheets Get the roadmap →
Everything · best value

The Complete Healing Bundle

$61$47
You save $14

The plan for the legal and money side, the workbook for your heart, and a page a day for the rough nights.

  • The Divorce Survival Guide
  • The 21 Days to Healing Journal
  • The Heartbreak Recovery Roadmap

For the woman who wants the whole plan, not a scavenger hunt.

This is for you if
  • You want the legal and money plan and the heart stuff, all at once.
  • You'd rather have it now than come back for the next step at 2am.
  • You're buying it for a friend who just texted "he left."
It's not for you if

You only need one piece right now. Take the quiz and start with your stage.

Get the bundle → Instant PDF download · secure checkout through Beacons
Alessandra
A note from me
I'm the friend who's been through it, sitting across from you at the kitchen table. Everything in this shop is what I needed when my marriage fell apart and couldn't find anywhere. So I made it.
xo, Alessandra
Free download · The Boundary Blueprint

Stop letting him live rent-free in your head.

Five steps to decide what you will and won't accept, from your ex, your family, and everyone in between. Plus a fill-in worksheet to make it yours.

01Define02Uncover03Establish04Act05Protect
Get it free → You'll also get my emails. Unsubscribe anytime.
Questions

Before you check out

How do I get my download?
Checkout runs through Beacons. Your file lands in your inbox right after you pay, so check your promotions folder if you don't see it.
Can I use it on my phone?
Yes. Every guide is a PDF you can read on your phone, tablet or laptop, or print. The Roadmap's worksheets are fillable, so you can type right into them in any PDF app.
Is this therapy or legal advice?
No. These are tools from someone who's lived it. Divorce law varies by state, so talk to a family law attorney where you live. If you're struggling to get through the day, please reach out to a licensed therapist too.
Can I get a refund?
These are instant digital downloads, so all sales are final. If a file won't download or open, email hello@mamasguidetodivorce.com within 14 days and I'll make it right.